Creating calm, confident kids.
Relax Kids hold a weekly session at KFJS, giving our children the chance to build confidence and self-esteem, while learning techniques that will help them for years to come. Class teachers nominate children to attend sessions per term.
Relax Kids Basingstoke is run by Kath Routledge. Her fun sessions are different from any other classes – they use a combination of mindful games; storytelling and exercises; stretching, breathing, and massage. The relaxation techniques taught help children to recognise their strengths and manage their emotional journey through life.
Those attending the classes learn skills that they can use every day:
Relax Kids classes include the following activities:
The following video shows some of a Relax Kids class filmed at Burnham Copse Primary School, with the Headteacher talking about the impact the sessions have had in school.